Teeth plaque removal at home Recipe 1: Ingredients – 15 grams walnut shell – Water Put the shell in a pot and boil the water for 15 minutes. Dip your toothbrush into the mixture and brush your teeth for 5 minutes. Do this 3 times a day.
Recipe 2: Ingredients – 2 teaspoons sunflower seeds – 2 teaspoons lime flower – ½ liter of water Add the ingredients to a bowl, cover with water and simmer for 30 minutes. Brush your teeth with the mixture after each meal.
Recipe 3: Apple cider vinegar is a great remedy for removing plaque. Swishing ACV in your mouth and then scrubbing your teeth with ACV is a great way to get rid of plaque. After using ACV be sure to rinse your mouth out with water.
Recipe 4: Ingredients – 1 ½ tablespoons mountain wormwood leaves – 2 deciliter fermented wine Pour the wine over the leaves and cover it for 2 hours. After it has set, strain the mixture and brush your teeth.